If you’ve torn your rotator cuff, you may not want to do much with your shoulder. But exercising your shoulder may be just what you need to help your shoulder heal and prevent future injury.
Oct 1st, 2019
If you’ve torn your rotator cuff, you may not want to do much with your shoulder. But exercising your shoulder may be just what you need to help your shoulder heal and prevent future injury.
Playing sports is a fun way to stay active, but if you’re not lucky, it can easily lead to an injury. Here are the most common types of sports injuries — and how you can avoid them.
When your back hurts, your days can slow to a halt, and daily activities can become a burden. Herniated discs are only one potential source of back pain, but they have a few symptoms that can help you determine if one is the source of your problem.
Are you struggling with foot, ankle, joint, or back problems? It could be the shoes you're wearing. Shoes aren't just a layer of protection for your feet, they can be good for your overall health — or bad for it.
If you’ve torn your ACL, you want nothing more than to get back in the game and help your team to victory. But returning too quickly can have lifelong consequences. Before you return to sports, there are some things you should know.
How do you know if chest pain is related to your heart, stomach, lungs, or some other issue? Check with your doctor. How does your doctor know what these symptoms mean? Education, experience, and tests that evaluate your heart health.
Herniated disc — even the name sounds painful. Luckily, we don’t have to add to the problem with surgery. Here are three effective, nonsurgical solutions to help you regain pain-free movement.
When knee pain due to arthritis just doesn’t respond to conservative therapies, surgery may be required. And surgery can actually help you feel and function better.